Get Your Life Back From Work.

Coaching to help you de-center work mentally and emotionally so that you can invest the time and energy your career quietly took into what matters most. 

Does this Sound Familiar?

You leaned in. You climbed the ladder. You got the seat at the table. Everything looks good on paper. But achieving the “American Dream” has left you feeling disillusioned and unfulfilled.

As you lead meetings and balance budgets, you watch the headlines. You’ve voted. You’ve protested. You’ve donated and volunteered. You’ve read the books and done the training. But things are going backward. The commitments were performative.

​It’s all left you feeling disconnected from yourself and others. You’re exhausted and burnt out. You’ve lost your ambition and drive. There’s also this nagging feeling in your subconscious that you’re complicit in something you can’t name but can feel.

​But the pressure to perform doesn’t let up. You spend your nights and weekends trying to keep up. You ruminate over office politics. And you try to cope as best you can.

You’re Not Alone.

56%

of employees are struggling, and another 9% are actively suffering at work.

Gallup, State of the Global Workplace, 2026

70%

of people in the U.S. say the American Dream no longer holds true, or never did.

wsj—NORC poll, 2025

It’s not you. 

Our systems are treating us like resources and consumers, not people. We’ve been conditioned to wrap up our mind, emotion, and identity in our performance, output, and title.

It’s pushing us into survival mode and pulling us further and further away from our humanity.

There Is Another Way.

The Recovering Human offers a path forward.

It isn’t about fixing yourself. It’s not burnout coaching, work-life balance advice, an optimization hack, or resilience training.

This is about recovery.

It’s about seeing the system clearly and letting go of its hold on you. Taking back your time and energy, reconnecting with yourself and others, and finding new meaning.

Plus, the knowledge to make real, systemic change, in business or beyond.

what you can recover and Gain:

Time

Your evenings and weekends stop belonging to work. The hours it quietly took come back, and you decide what they're for.

Energy

The mental loop of rumination, over-preparing, and coping goes quiet, and that attention goes to the people and work you actually care about.

Connection

You show up as a person again, not a role. Present with the people around you, and with yourself, instead of half-there and drained.

Meaning

Your sense of worth stops rising and falling with your last performance review. You know what you stand for beyond your title.

Clarity

You can name the thing you've only been able to feel, see the system for what it is, and stop carrying its weight as if it were yours.

Knowledge

You understand how systems actually work and where the real leverage is. “Be the change” becomes something you can actually do, not just believe.

The Offer

The Recovering Human

A 90-day coaching program to reclaim your life from the grip of work and recover the clarity to change what's broken.

Over 90 days, one-on-one, you'll move through the recovery described above — grounded in positive psychology, proven recovery practices, and systems literacy.

How recovery works: three movements over 90 days

  1. See it clearly. We map the system you're inside and how it's been running you so the feeling you couldn't name becomes something you can point at.

  2. Release and ground. You loosen the system's hold on your time and attention and ground yourself, building the capacity to sit with discomfort, regulate your emotions, and stop reflexively performing.

  3. Learn and rebuild. You learn how systems actually operate and where the real leverage is, and rebuild your time, energy, and ambition around what matters, at work and beyond.

Investment starts at:

$2,000/month

Three month engagement — $6,000 total

What’s Included:

  • A custom recovery program and strategic plan, personalized to your experience and calling.

  • Weekly 1:1 coaching — a dedicated hour to talk, think, and calibrate.

  • Asynchronous support between sessions, when things actually come up.

  • Resources you keep, including weekly exercises you can return to, a personal systems map, and a recovery toolkit.

Spots are limited. Flexible payment is available: three monthly installments of $2,000, or pay in full for $5,600 (save $400).

Begin Your Recovery Journey

The best place to start is a free discovery call, a no pressure conversation to see if the work fits where you are.