Recovery for civic engagement
Move from overwhelm and paralysis into grounded, sustainable civic participation—so you can engage in meaningful change without losing yourself.
You Might Belong Here If…
You feel overwhelmed by the constant headlines and don’t know how to stay engaged without burning out.
You feel stuck in survival mode, focused on simply getting through each day.
You want to do something—but don’t know where to begin or what would actually make a difference.
Continuing with business as usual feels disconnected from what you know is happening in the world.
You feel a pull to help create change—but want to do so in a grounded, intentional, and sustainable way.
You’ll Walk Away With:
A deeper understanding of your survival patterns and the emotions that activate them.
Practical tools to move out of survival mode and into grounded, courageous action.
Clarity on how systems shape you—and how you can participate in meaningful change.
More energy and emotional capacity to stay engaged without burning out.
A clearer sense of your role and how you can contribute in alignment with your values.
Engage in this work through 1:1 coaching, group cohorts, and additional offerings.